St. John's Wort (Hypericum perforatum) is a herb with various traditional uses and potential health benefits. Its potential benefits include:
- Mood Support: St. John's Wort is perhaps most well-known for its potential to alleviate symptoms of mild to moderate depression and improve mood. It is believed to work by increasing levels of serotonin, dopamine, and other neurotransmitters in the brain.
- Anxiety Relief: Traditionally used to reduce symptoms of anxiety and promote relaxation.
- Sleep Aid: May help improve sleep quality and alleviate insomnia when used as a herbal tea or supplement.
- Nerve Pain Relief: Used topically, St. John's Wort oil may help alleviate symptoms of nerve pain, such as sciatica and neuralgia.
- Anti-inflammatory Properties: Contains compounds that help reduce inflammation, making it useful for alleviating symptoms of inflammatory conditions like arthritis and muscle soreness.
- Wound Healing: Applied topically, St. John's Wort oil may help promote wound healing and reduce the risk of infection.
- Antiviral Effects: Contains compounds that help fight off viral infections, such as cold sores caused by the herpes simplex virus.
Please note: This information is not medical advice. St. John's Wort may interact with certain medications, including antidepressants, birth control pills, and blood thinners. Always consult a healthcare professional before using any herbal remedies, especially if you have medical conditions or are pregnant or breastfeeding.
Origins: Hungary
St Johns Wort
€ 5,95Prijs