Tulsi, also known as Holy Basil (Ocimum sanctum), is a revered herb in Ayurveda known for its various traditional uses. Its potential benefits include:
Adaptogenic Properties: Tulsi is considered an adaptogen, meaning it may help the body adapt to stress and promote overall well-being.
Immune Support: Traditionally used to strengthen the immune system and protect against infections.
Respiratory Health: May alleviate symptoms of respiratory conditions like coughs, colds, and bronchitis.
Digestive Aid: Known to support digestive health, reduce bloating, and alleviate gastrointestinal discomfort.
Anti-inflammatory Effects: Contains compounds that help reduce inflammation and soothe related conditions.
Antioxidant Properties: Rich in antioxidants that protect cells from damage caused by free radicals.
Mood Enhancement: Believed to uplift mood, reduce anxiety, and promote a sense of calmness.
Please note: This information is not medical advice. Tulsi may interact with certain medications or medical conditions. Always consult a healthcare professional before using any herbal remedies.
 
Origins: India