Lavender (Lavandula angustifolia) is a fragrant herb with various traditional uses and potential health benefits. Its potential benefits include:
- Stress Relief: Lavender is well-known for its calming aroma, which may help reduce stress, anxiety, and promote relaxation.
- Sleep Aid: Traditionally used to improve sleep quality and alleviate insomnia when used as an essential oil or in herbal teas.
- Pain Relief: Lavender oil may help alleviate headaches, migraines, and muscle tension when applied topically or inhaled.
- Skin Health: Used topically, lavender oil may help soothe skin irritations, reduce inflammation, and promote wound healing.
- Respiratory Support: Inhalation of lavender oil vapor may help alleviate symptoms of respiratory conditions like coughs and colds.
- Antioxidant Properties: Lavender contains antioxidants that help protect cells from damage caused by free radicals.
- Mood Enhancement: Believed to uplift mood, reduce agitation, and promote a sense of well-being.
Please note: This information is not medical advice. Lavender essential oil should be used with caution, especially if you have sensitive skin or are pregnant. Always consult a healthcare professional before using any herbal remedies.
Origins: France
Lavender
Productcode: 0002
€ 4,50Prijs
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. In case of pregnancy, breastfeeding, illness, or medication use, consult your doctor, pharmacist, or specialist before use. Do not exceed the recommended daily dosage.